low sodium ground beef and rice recipes

But also because it reduces the fat content that would otherwise cook out and ends up making a. I also cooked the rice along with the beef once the beef had been browned and seasoned instead of serving the beef over plain steamed rice.

Ground Beef Fried Rice The Salty Marshmallow Recipe Beef Recipes For Dinner Ground Beef Recipes For Dinner Beef Fried Rice

Stir in spices and tomato paste.

. Ground beef onion bell pepper celery rice mild pork sausage and 3 more Easy Dirty Rice Biscuits and Burlap hot sauce bay leaves green bell. After all the ingredients are added to the pot we like to slowly simmer our chili for close to an hour to develop the best flavor but if youre in a hurry reduce the liquid by half and simmer for 20 to 25 minutes. Sauté onions then add ground beef and cook.

Add the salt pepper cumin chili powder tomato. Combine the two in a bowl and pour over the peppers. Or make low-carb versions of your favorite classic ground beef dishes such as zucchini lasagna tasty low-carb keto meatballs rice-free stuffed bell peppers and more.

Substitute 1 cup of uncooked white or brown Minute Rice for the cooked rice. Substitute a 14 12-ounce can of diced tomatoes and a 10 34-ounce can of condensed tomato soup for the spaghetti sauce. How to Make Beef Stroganoff With Ground Beef.

Brown and remove mushrooms. One of the great things about this low sodium classic meatloaf is that it uses 90 lean ground beef. Make this tonight for a comfort food version of the classic dish.

How To Make Spanish Rice. Add the ground beef to a large skillet and brown it until its no longer pink. Instead of ground beef use ground turkey in the filling.

To keep the saturated fat low we use one pound of ground beef and add whole-grain bulgur to boost the volume and fiber in this chili recipe. Sprinkle with parsley and a hint of lemon zest. Im going to try it again though with a bit less soy.

This delicious sopa de albondigas meatball soup is a traditional Guatemalan dish thats easy to make and low in. Korean Ground Beef and Rice Bowls is a 30 minute healthy ground beef recipe full of vegetables Asian flavored sauce then served over hearty brown rice or go low carb with cauliflower rice. Sopa de Albondigas Healthy Meatball Soup.

Even with less soy and reduced-sodium soy at that plus the added water for the rice the dish turned out a bit salty for my taste and the other flavors were a bit overpowered except the sesame. Serve over cauliflower rice or cabbage noodles. Add brandy beef base the mushrooms and simmer gently.

It should take anywhere from 6 to 8 minutes. Stir in the cream cheese and sour cream. Add in the onion garlic and peppers and cook for 5 minutes or until the onion has softened.

This weeknight dinner is easily customizable. By making your own homemade fish chowder youll save up to 300 calories 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders. In this healthy fish chowder recipe heavy cream is replaced with milk and flour-thickened fish or seafood broth and we keep sodium amounts reasonable with lower-sodium broth.

This stuffed peppers soup recipe is made with a variety of fresh ingredients including ground beef fresh vegetables and rice. Start Slideshow 1 of 15. Which not only is it better for us to reduce the fat in our meals.

Ground Kung Pao Beef Recipe Ground Beef Recipes Beef Recipes Kung Pao Beef Recipe

Pin On Meal Prep Recipes